\u00a9 2023 wikiHow, Inc. All rights reserved. Yes, you can mix Metamucil with orange juice. Which is lame, because Metamucilbothlowers cholesterol and helps with diverticulosis, which I also have. Can Metamucil Help You Lose Weight? - Healthline Metamucil is a product that is readily available for purchase. Swallow Metamucil capsules whole one at a time. if you mix it in with a green smoothie, you don't even need to use any . We use cookies to make wikiHow great. Yes, you can put fiber powder in orange juice. I Took Metamucil Every Day for Two Weeks, and Here is What Happened Avoid using hot liquids! Metamucil powder must be mixed with liquid before you take it. According to theInternational Journal of Molecular Sciences,dietary fiber may play a beneficial role in inflammation of the bowels, while research inNutrition Todayfound that these kind of fiber supplements can help gastrointestinal health. Specifically,do NOT eat grapefruit or drink grapefruit juice if you take Lipitor or any other statin medication to lower cholesterol without speaking first to your doctor. You can add Metamucil to your diet without having to drink a lot of water by combining it with juice. And it works. broth/soup/hot water dough (breads, treats) and more! And M&Ms, wellnot sure how theygot back into my diet but it ends now. Always read the package before measuring out a dose, as the dosage can vary based on what kind you have. Required fields are marked *. Sprinkle in Orange Metamucil and blend well. glass of water with my first meal of the day. There are two types of fiber: soluble and insoluble. Some people find that adding fruit juice or honey to their Metamucil makes it more palatable.Others prefer to mix it with yogurt or ice cream. Try drinking a litre of diet coke and see if it smells the same. Let us help Let us know a little more about you and your goals. So I started thinking about how Going Lo-Co reader Eileen makes a cholesterol-loweirng grapefruit juice / Metamucil smoothie: info here.) 2. Medications that may interact with Metamucil include: Metamucil may also affect the absorption of other medications and some vitamins and minerals, as a result of medication being detained in the fiber mass in the intestines and then excreted. First, make sure to mix the Metamucil with an equal amount of liquid otherwise you may end up with very thick mixture thats difficult to drink.Second, some people find that adding a little bit of sugar or honey to the mixture can help offset any potential bitterness from the orange juice. Experiment until you find a combination that works for you. There may be a correlation. I switched to the Equate brand for now, 1/2 price of the Metamucil, & cost is a major issue for me right now. Call your doctor immediately if you start bleeding from your rectum, develop severe stomach pain, experience bloating after taking Metamucil, or have any other worrying side effects. Prolonged use of Metamucil has been linked to certain side effects such as: Laxative effects Bulk stool Diarrhea Vomiting Nausea Because of this, it is important to take this product for only short periods. Theres no mention of a guarantee with Metamucil, considering the supplement isnt sold on the official website. It's a fiber supplement that contains psyllium husk, and its purpose is to help regulate your stomach issues, whether you're having constipation or diarrhea. Swallow Metamucil capsules whole one at a time. As you can see, the nutrient content of whole oranges and juice is similar. Some people find that mixing Metamucil with milk helps to make the drink more palatable, while others find that it doesnt make much of a difference. Dietary fiber in general can be beneficial as well. What foods can you eat with Metamucil in them? If youd like to shed more pounds of fat, we suggest you go with a program that contains clinically-tested ingredients and offers plenty of bang for your buck. Of the total drug interactions, 2 are moderate, and 27 are minor. The water has to be ice cold. These cost much less, and are more palatable. To make it, I combined 1 teaspoon of Metamucil Original Smooth with 4 ounces of grapefruit juice, splashed in some (about 1 oz) orange juice to cut the tartness of the grapefruit juice, then topped it off with about 2 oz of water. PSA! NEVER MIX METAMUCIL WITH APPLE JUICE | AnandTech Forums It is also excellent for providing a boost of nutrients to smoothies and shakes. If youre looking for a tasty way to add fiber to your diet, you may be wondering if you can mix Metamucil with orange juice. Pour the fine, white powder into the cap until it fills the white section of the cap's underside. "Aloe is an unassuming plant," says registered dietitian Beth Czerwony, RD. Ask a doctor or pharmacist if this medicine is safe to use if you have ever had: stomach pain, nausea, or. Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use Metamucil only for the indication prescribed. So I tossed my very expired Metamucil and bought a new, huge jar of Orange Smooth Metamucil, with sugar. Their address is One Procter & Gamble Plaza Cincinnati, Ohio 45202 United States. Other options include milk, juice, or even coffee or tea. NEVER MIX METAMUCIL WITH APPLE JUICE Ulfwald Dec 20, 2004 Forums Social OT Discussion Club 1 2 Next Previous Next U Ulfwald Moderator Emeritus<br>Elite Member May 27, 2000 8,646 0 76 Dec 20, 2004. To mix Metamucil, add 1 scoop of Metamucil to 8 oz. Psyllium is a form of soluble fiber that can be mixed with orange juice or any other beverage. Simply Healthy Vegan is all about making veganism easy and accessible for everyone. Potassium. Hello! 3-IN-1 MULTIHEALTH fibre The 100% naturally sourced psyllium fibre in Metamucil: Helps lower cholesterol* to promote heart health* Promotes digestive health** Metamucil Side Effects: Common, Severe, Long Term - Drugs.com Recipes from Metamucil | Metamucil It has been linked to many benefits, such as: Due to its highly beneficial ingredients, Metamucil is responsible for: According to the journal Alimentary Pharmacology & Therapeutics, Mixed fibre and psyllium were equally efficacious in improving constipationand relieving flatulence and bloating. Plus, theBritish Journal of Nutrition found that psyllium husk could help reduce blood pressure. Aspartame, a sweetener, works within Metamucil to help taste the product, as it is one of the most potent sweeteners. Using psyllium husk, this product claims to provide the perfect way to maintain healthy body composition by reducing the fat intake and improving digestive processes, working simply as a laxative. Consult with a doctor before giving children under 6 a dose of Metamucil. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website.